Event Categories

1. Power of 2

Time: 9am - 9.30am
Price: Early Bird - $20 / Normal - $25

Power up your bonding time with your kids! The workout combines high-low impact aerobics with cool moves of Kick-boxing.. This total body workout, comprising jumps, kicks and punches, will tone and improve muscle strength, as well as overall co-ordination and reflexes. So, sweat it out with your kids in this exhilarating activity that will have mom and child reaping benefits in a fun-filled way.

Check out the following videos to get a glimpse of the various workouts:
Videos: Power Of 2

Join us for a free trial of Power of 2 at Amore Fitness.
For more details, click www.womenandsports.sg


2. Experience Fitness + BellyBlitz® Trial

Time: 10am – 11.30pm
Price: Early Bird - $20 / Normal - $25

Experience Fitness introduces various exercise techniques and workouts routines through three fun-filled 20-minute segments consisting of Hi-Lo Impact Aerobics, Kick-boxing and StretchFit®, with as well as a free BellyBlitz® trial.

Check out the following videos to get a glimpse of the various workouts:
Videos: Kickboxing, StretchFit®, BellyBlitz®


3. Tri-Power Challenge

Time: 12pm - 3.00pm
Price: Early Bird - $25 / Normal - $28

Workout your way to cash and attractive prizes in three 50-minute segments in the Tri-Power Challenge(CardioLatino®, Hi-Lo Impact aerobics and Kick-boxing). Gear up for the challenge today! and if you are one of the top 10 most coordinated participants, you will win for yourself $200 cash, and products worth $500!

Check out the following videos to get a glimpse of the various workouts:
Videos: CardioLatino®, Kickboxing


4. Dance Beat

Time: 4pm – 6.00pm
Price: Early Bird - $20 / Normal - $25

Want a workout that allows you to groove in style at the same time? Dance Beat offers two 50-minute dance segments consisting of FunkBlitz® and Bolly Blitz™. FunkBlitz® incorporates hip hop, street and funk dance, while BollyBlitz™ infuses bhangra-inspired moves with hip hop. Come learn the hot steps with this programme.

Check out the following videos to get a glimpse of the various workouts:
Videos: FunkBlitz®, BollyBlitz™


5. Body.Mind.Soul (FULL)

Time: 7pm - 8.30pm
Price: Early Bird - $20 / Normal - $25

If you are seeking mental and physical stress relief, you will enjoy this two rejuvenating 45 minutes sessions of outdoor yoga and StretchFit® in the cool evening breeze.
*Do remember to bring along your own yoga mat for this programme.

Check out the following videos to get a glimpse of the various workouts:
Videos: StretchFit®


6. Fitness Buff Package (FULL)

Price: Early Bird - $75 / Normal - $85

Sign up for our Fitness Buff Package where you will experience a full day of different activities!

  • Power of 2
  • Experience Fitness + BellyBlitz® Trial
  • Tri-Power Challenge
  • Dance Beat
  • Body.Mind.Soul

Event Schedule (6 March 2010)

TimeEvent CategoriesEarly Bird Price*Normal Price
9am – 9.30amPower of 2$20$25
10am – 11.30amExperience Fitness + BellyBlitz® Trial$20$25
12pm – 3pmTri-Power Challenge$25$28
4pm – 6pmDance Beat$20$25
7pm – 8.30pmBody.Mind.Soul$20$25

*Early bird registration till 3 Jan 2010


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